The Comfort Book by Matt Haig

"For, anyone who has ever struggled with anxiety, depression, or anyone who has a heartbeat and a soul, this book is for you. Haig's words are profound, genuine and honestly inspiring. This will be a go to book when I need some words of comfort/wisdom."

5 Stars

Pros: Haig's ability to write openly and honestly about mental health makes those who struggle with the same issues, feel accepted and not as alone/Some truly beautiful prose and poignant words of wisdom.

Cons: It could be repetitive at times.

Full Review:

Matt Haig speaks frankly but beautifully of his struggles with depression, anxiety and suicidal ideation.

Every entry is deep, poignant and so very relatable, vulnerable and true. Haig is not afraid to show his true, hurt, vulnerable side and it makes his words all the more touching. He truly understands.

Just a few stand out quotes are below.

From "Foundation". "In order to find the people who like you it is necessary to be you."

From "Pizza." "The sky isn't more beautiful if you have perfect skin. Music doesn't sound more interesting if you have a six pack. Dogs aren't better company if you're famous. Pizza tastes good regardless of your job title. The best of life exists beyond the things we are encouraged to crave."

From "Your Most Treasured Possession". "The present is known. The future is unknown. The present is solid. The future is abstract. Ruining the present by worrying about the future is like burning your most treasured possession simply because you might one day lose other possessions that you don't own yet."

Haig is so very human and honest. He is aware of his struggles, his strengths and weaknesses but he's managed to find acceptance and love for himself and urges us to do the same. This book was given to me by a close friend and co-worker for Christmas and it was such a beautiful gift. I will honestly cherish it forever.

Comments

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